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Freedom from the Past

How Heavy is this Glass of Water ... 3 Strategies to Help you Put Down the Weight of the Past

How Heavy is this Glass of Water?

3 Strategies to Help You 
Put Down the Weight of the Past



Some might say,  “not heavy at all,”or  “a little heavy”. 

However, what we really should ask is 
“how long have you been holding it?!” 
If you just picked it up you probably don’t notice the weight too much.

  However, after an hour, or days it’s pretty darn heavy.  
Your fingers might start to cramp, your shoulder gets sore, 
your body pretty miserable.

Well, how long have you been holding on to difficult events in your life?
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